Sea Moss, also known as Irish Moss (Chondrus Crispus), is a species of red algae which grows abundantly along the rocky parts of the Atlantic coast of Europe and North America. Sea Moss contains 92 of 102 essential minerals for the human body. It contains calcium, manganese, zinc, bromine, iron and protein. Considerable amounts of magnesium and sodium phosphates can be traced. Sea Moss has no fat and has no calories, making it ideal for bodybuilders or those who are fasting. It’s a healthy alternative to over-the-counter vitamin and mineral supplements because it is a rich source of vegetable protein, which provides a full spectrum of beta-carotene, chlorophyll, enzymes, amino acids, and fiber.

Sea Moss is an excellent beverage/food for weight-loss. As an emulsifier, it liquefies fat and mucus, making it easier to eliminate body fat. This superfood is rich in iodine and natural sea–salts, which means it is beneficial for iron-deficiency, anemia, strengthening of the glands, and balancing high or slow metabolism. It adjusts water levels, eliminates water retention in-and-around the organs and if mixed with flaxseeds, it is good for the prostate, bladder and all urinary tract ailments, as well as fortifying the reproductive abilities.

Sea Moss is highly beneficial for healing the skin of eruptions, burns, scabs, wounds, eczema and premature aging. It can be used as a facial to restore elasticity and firmness to create new skin. The iodine and mineral compounds produce collagen, which plumps the skin, smooths out wrinkles, tones and fights the signs of aging.  It is also great for the thyroid, with the ability to help balance thyroid hormones and reduce inflammation in the body, including inflamed joints.

This natural superfood contains compounds which act as antimicrobial and antiviral agents, helping to boost immunity and remove infections from the body.  It detoxifies the body of heavy metals, pollutants, and carcinogens.  It also inhibits the growth of pathogenic viruses, yeast, and bacteria

Sea Moss is popular for its many health benefits, which include:

• Boosts the Immune System.(One of the amazing benefits of sea moss is the antibacterial, anti-inflammatory, and probiotic properties it includes. If you are struggling with getting sick frequently the properties of sea moss may help with a quick recovery. Sea moss fights infection and has a long history of doing so).
• Promotes Healthy Digestion.(When first taking sea moss you may notice increased energy levels, feeling cleaner or lighter, and more regular bowel movements).
• Helps promote a healthy thyroid. (In cases of low iodine levels, the iodine from seaweed is critical in helping to support thyroid function).
• Supports a healthy heart.(Folic Acid, Potassium, Vitamin D, Magnesium, and Omega-3 Fatty Acids all inside of sea moss help when it comes to supporting heart health. As a result, you may notice a boost of blood flow and improved circulation).
• Helps Maintain A Healthy Weight.(Fucoxanthin naturally occurs in some seaweed. The naturally derived plant based Fucoxanthin prevents the growth of fatty tissues and reduces abdominal fat. Also, sea moss is an appetite suppressant and makes you feel fuller for longer. Due to the high mineral content, you may find yourself eating less food).
• Promotes Healthier Hair, Skin & Nails. (This is great for all kinds of skin conditions. It’s suitable for sensitive skin types: psoriasis, eczema, acne, sunburn, dermatitis, and more. The skin absorbs all the nutritional benefits and starts to work its magic. It also strengthens the connective tissues inside hair and nails).
• Speedy Post Workout Recovery.(Sea moss is made up of collagen proteins that strengthen and repair the connective tissues. The anti-inflammatory properties also help the body recover quickly after a workout).

Sea Moss can also work as a mild laxative, making it effective in soothing gut inflammation and promoting the elimination of waste.

Sea Moss can be used as a facial treatment to restore elasticity and firmness to the skin. It is also highly beneficial for healing the skin of eruptions, burns, scabs, wounds, eczema, psoriasis, and dermatitis.

Sea Moss is great in tea & other hot/cold beverages, smoothies, food, or alone! Feel free to get creative – as long as you consume it daily! On top of that, it contains protein, vitamin B, beta carotene, sulfur, pectin, and vitamin C.